Therapy for Caregivers
Philadelphia and Beyond
Burnout has set in…
It’s so hard…to be in a mental tug of war with who you are, and what you love to do.
On one end there’s the caregiver in you, that was born to show-up for others. And on the other end are your own needs, begging to finally be put first.
The push and pull you feel as you try to balance both consumes you. You’d give anything to stop spinning your wheels searching for a solution.
It’s an emotional rollercoaster ride similar to the superheroes in Endgame, and now more than ever it feels highly relatable to you.
Only you’re the superhero here, and unlike the Avengers you don’t have a whole team ready to rescue you.
More Self-Invested Energy
The truth is, you don’t need an entire team to start bringing your own needs to life.
You have everything you need within you to start feeling better, and I would love to help you discover that and more!
Our time together will be all about YOU! This is where we peel back those layers and discover your most authentic self. Reuniting you to what it feels like being fully in your power, more relieved and revitalized than ever before!
What would it mean for you to move through your day-to-day life with more ease, joy, comfort, and connection?
Taking care of yourself doesn’t have to take away from your caregiving responsibilities. You deserve to feel deeply cared for because when you’re at full strength everything around you is elevated.
Contact Dana
215-709-7174
Entering a New Season
During our sessions, we will work on finding the project, process, and tools to promote transformational healing.
As your therapist, my job is to help you be in tune with the moment and yourself.
Have you ever participated so fully in something that you felt rested, settled, and restored? That’s the impact that I hope Art Therapy has on you.
It might feel like you are just following a cool creative exercise, but you’re also gaining access to a more intentional and connected side of yourself.
Art is a channel for recognizing yourself..
Taking Your Power Back!
The truth is you are incredible, you are worthy of time for yourself.
If the missing piece for you is having someone on your side and in your corner building you up. Then you’ve come to the right place for all of that! It would be an honor to guide you on this journey!
You are powerful. And it’s time for you to own that!
Testimonial
"You have brightened our lives with such joy"
~Privately Disclosed
Meet Dana
Meet Dana
Hey there! I’m Dana.
You deserve the healing you are after.
Maybe you’re exhausted with taking care of everyone else or lost in grief and loss. And it feels like you don’t know how to get relief or heal.
Well you are on the right page and I’m so glad you are here!
One of my main goals and areas of expertise: to help those I work with find joy again.
